Does Vegan Omega 3 Work
Yes. But the question behind the question is usually more interesting: does it work as well as fish oil, does...
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48 articles
Common Mistakes when Choosing a Greens Powder
We have watched people make the same mistakes with greens powders for years. Buy the one with the most impressive-sounding...
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Claims and Evidence Matrix
If you have ever read a supplement label and wondered whether the claims on it were independently verified or written...
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Chlorella Nutrition Facts
The nutritional panel on a chlorella supplement tells you something genuinely unusual: a single-celled freshwater organism that is 50 to...
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Can You Get Enough Dha on a Vegan Diet
From food alone? Almost certainly not. From food plus the right supplement? Easily. The gap between those two answers is...
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Can a Greens Powder Replace a Multinutrient
We get asked this often enough that we checked properly. We lined up our own Phytoplankton Super Greens next to...
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Bioavailability what can and Cannot Be Claimed
Pick up any two omega-3 supplements and one of them will probably claim to be "better absorbed." Bioavailability is the...
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Best Time to Take a Greens Powder
People overthink this. The best time to take a greens powder is the time you will actually remember to take...
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Are Algae Supplements More Sustainable Than Fish Oil
By most environmental measures, algae cultivation outperforms fish oil extraction. But "more sustainable" is a comparative claim, not an absolute...
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Algal Dha and Epa the Original Source of Omega 3
Fish do not make omega-3. This is the fact that rearranges the entire supplement conversation once you absorb it. Fish...
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Algae Oil vs Fish Oil
This is the comparison the entire algae supplement category depends on: can you get the same omega-3 from cultivated microalgae...
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Clinical Research on Marine Phytoplankton: What Exists and What Is Missing
The clinical research specifically on marine phytoplankton supplementation in humans is thin. That is worth stating plainly, because the marketing...
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