Phytality

There's increasing evidence that DHA supplementation during pregnancy helps infant development. DHA is, in fact, part of what the brain is made of, and the growing foetus seems to literally suck up DHA in preference to other fatty acids.

Omega-3 fatty acids are essential for children's growth and development, as they play a vital role in brain and eye health. But what are the best sources and supplements? These days, most parents and caregivers would agree that fish oil, a traditional source of omega-3, is no longer an option. With marine ecosystems overburdened and toxic, people are seeking greener, safer alternative for their kids. Fortunately, it's possible to find a safe and completely vegan alternative. In this article, we will explore the best omega-3 options for children, including the benefits and drawbacks of each, and how to incorporate them into...

Did you know chlorella has the hardest cell wall in the entire plant kingdom! While scientists are amazed by the remarkable nutritional properties of this microalgae, the goodies are literally locked up behind an incredibly robust cellular structure which means they cannot be access by the human digestive system. You Should Never Pulverise Chlorella This is where pulverisation - basically grinding up the chlorella - has gained popularity. Some companies essentially run the chlorella through a kind of coffee grinder with the goal of releasing the nutritional value. In the industry they call this valorizing microalgae biomass. But while this works,...

Chlorella is a serious contender for the world’s most nutritious food. It’s a fresh-water algae with an unusually nutrient-dense combination of protein, vitamins, antioxidants, and healthy fats. In fact, so health-giving is chlorella, that it’s now the most health popular supplement in Japan. But what few are talking about, is the way in which chlorella is produced and brought to the market. In the quest to produce cheap mass market products, have the majority of the world’s producers created something of dubious purity? We talk to Phytality founder Mark Pages about why the brand has worked hard to solve this...