Phytality

Alec Chesterton
Broken Cell Wall Vs Pulverised Chlorella: Which to Choose?

Broken Cell Wall Vs Pulverised Chlorella: Which to Choose?

Chlorella is a unique microalga that is esteemed for its high content of chlorophyll, protein, vitamins, minerals and antioxidants. But with so many products on the market, how do you judge which is superior? In this article, we’ll explore the differences between two key methods of rendering chlorella more digestible: cracking the cell wall or pulverising it. Both pulverized and broken cell wall Chlorella have unique benefits and drawbacks, as we'll compare below. We’ll conclude by offering our thoughts on which is the very best chlorella product on the market today, and why. The answer may not be what you...

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Alec Chesterton
Are DHA Supplements Suitable for Vegans?

Are DHA Supplements Suitable for Vegans?

So, you may have heard of DHA before and wondered why it's so important.  Well, DHA stands for docosahexaenoic acid, and it's an omega-3 fatty acid that plays a crucial role in maintaining the health of our brains and eyes.  It's also essential for proper development during pregnancy and infancy. In other words, getting enough DHA is critical for overall good health. Because DHA is commonly found in animal products like fatty fish, eggs, and dairy, some vegans wonder whether or not DHA supplements are necessary for their plant-based diet.  The answer is yes, vegans are typically deficient in this...

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Alec Chesterton
Chlorella: A Complete Guide

Chlorella: A Complete Guide

Chlorella is a single-celled green alga rich in nutrients, including protein, fibre, vitamins, and minerals. Some people believe it to be the most nutritious substance on earth. Any nutritionist would rank it as one of the top green superfoods alongside marine phytoplankton and spirulina. Native to Japan and Taiwan, chlorella is believed to be 2 billion years old. However, it was first identified and studied in early 1890 when a Dutch scientist named Beijerinck discovered a small, green plant that could be seen under a microscope. Beijerinck called it "chlorella," which combines the Greek word "chloros" (meaning green) with the Latin word...

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Alec Chesterton
algae oil vs fish oil

Algae vs Fish Oil: Which is Better?

Algae oil and fish oil are both popular sources of omega-3 fatty acids, which have been shown to be supportive of human health. But which one is better? In this article, we'll take a closer look at the pros and cons of each and explore the research on which one might be the better choice for your supplement cabinet.  Whether you're looking to improve your heart health, boost your brain function, or simply increase your overall well-being, this article will provide you with the information you need to make an informed decision. We'll cover the production, nutritional value, safety, and environmental impact...

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